TENNIS PATTERN
Pressure and defence
Defending under pressure — deep, high or central replies that keep a player in the rally until a better ball arrives.
Train this pattern in the Academy →
Lessons that use this pattern
- Deep backhand to regain time — lesson 17 · ORIGINAL LESSON
- High, deep defensive reset — lesson 29 · SIMULATION-BUILT LESSON
- Flat drive versus net margin — lesson 30 · SIMULATION-BUILT LESSON
- Wide backhand: Stay alive — lesson 32 · ORIGINAL LESSON
- Shoulder-high forehand decision — lesson 45 · ORIGINAL LESSON
- Low bounce: Lift the next ball — lesson 46 · ORIGINAL LESSON