LESSON CATEGORY

Defense lessons

• Deep middle: Reset the rally — lesson 7 · ORIGINAL LESSON
• Deep backhand to regain time — lesson 17 · ORIGINAL LESSON
• Defensive lob over the net player — lesson 23 · ORIGINAL LESSON
• High, deep defensive reset — lesson 29 · SIMULATION-BUILT LESSON
• Wide forehand: Defend and recover — lesson 31 · ORIGINAL LESSON
• Wide backhand: Stay alive — lesson 32 · ORIGINAL LESSON
• Deep defensive lob through the middle — lesson 33 · ORIGINAL LESSON
• Reply to the drop shot and recover — lesson 47 · SIMULATION-BUILT LESSON